Sunday, September 25, 2016

Back in the Light

It's amazing how bright the light is when coming out of the dark.

Years of darkness. Deep depression, medium depression, and even slightly blue is no way to live. In fact you don't live during those times, you survive.

I'm happy to say that I'm back among the living.

Since I've been open about mental illnesses up to this point, it's only fair I finish the story. A few months ago I found myself at a point of medium depression that I felt I would never be able to shake. I wasn't lost in the black hole, but I wasn't living either. Everything was gray. It was a time of "no" for me. No, I don't want to go to that activity. No, I don't want to write. No, I don't want to read. No, I don't want to do much of anything other than eat, sleep, work, and the occasional date night with my man. Unrelenting medium depression is a blah existence.

One morning during yoga (yes, yoga every Monday morning at six for the past 3 years...which I didn't want to go to) I found myself praying. I was tired of my gray existence. I knew God could heal me, and I pleaded, with tears dripping onto my mat, that he would do so. And I got an immediate answer.

"Be thou healed."

Be thou healed. A gift from my Heavenly Father. Healed? Me? After all this time, all I needed to do was ask? Maybe. Maybe I hadn't prayed in earnest before. Maybe there were things I needed to learn in the dark years. Maybe it was just time. Whatever it was, I believed that God could and had healed me. I just needed faith and action to accept this gift.

With great faith, and not a little trepidation, I took action.

I went off my antidepressants...

No one panic. This story has a happy ending. Or beginning, however you want to look at it. Over the next couple of months I slowly weaned myself off the drugs. And very slowly over the next couple of months the gray fog bank evaporated, leaving nothing but bright sunshine in a cloudless sky.

It's been well over a month since I kicked my antidepressants to the curb and I'm having a tremendous time rejoining my life. It's taking effort, but all the No's in my life are becoming potential Yes's once again.

Thank you to my sweet family and dear friends who have hung in there with me through my black and gray years. And thank you to my Heavenly Father for giving me back my life. It's still going to take some time to rebuild myself, but for now I'm just happy to be able to turn my face to the warm sun and smile again.

10 comments:

  1. I like you. Let's hang out. I feel like I could have written this. Without the yoga part or the praying part. My moment was letting go of all the things in my life that I was holding onto but didn't really value, and life feels like mine again. And seriously, let's hang out.

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    1. Brittany, I always knew we were kindred spirits!

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    2. RIGHT? Now seriously, let's make this happen. I basically live in Sandy now working a dead end job that I LOOOOOOOVE. Something this weekend?

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  2. All my love to you always! Our prayers are answered too!! You are precious and thank you for opening up and sharing with others-- I'm sure it will help many who struggle also. YOU are a great blessing in my life--- a friend as well as a daughter.

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  3. All my love to you always! Our prayers are answered too!! You are precious and thank you for opening up and sharing with others-- I'm sure it will help many who struggle also. YOU are a great blessing in my life--- a friend as well as a daughter.

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  4. Seriously I've always thought you were amazing but this just reinforces how much I admire you. You are incredible. I'm blessed to have you as family. 💜💜💜 love you!

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  5. Beautifully written, inspiring and honest. Fulfills the promise: 2 Nephi 2:2 "Nevertheless, Jacob my firstborn in the wilderness, thou knowest the goodness of God; and he will consecrate thine afflictions for thy gain."

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  6. Welcome back! It was great to see you at the banquet for the LUW Fall Conference. The world has missed you.

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  7. I'm not sure how I missed this post, but I found it today on GoodReads. You're a goodie, and I'm thankful to know such an honest, vulnerable, brave person in you. You give hope to many without even the slightest idea of your influence. Keep doing you. I like it.

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